Health and Fitness

HEALTH AND FITNESS

COMING SOON

From 1st of September we plan to have a 1 year live programme for the benefit of people. This would include a professional health instructor giving live instructions and guidance. We hope to have zoom calls live service.

Martial Arts & UFC

The study of a martial art is a lifelong learning experience and far more than just physical training but a change in lifestyle and prioritising your own Wellbeing

Some people prefer to learn a martial art at their own pace in their own time and when its convenient for them. Personal training sessions create super fast learning and advanced training at every session every time.

Fitness and Toning

Personally designed programs ranging from 30 minutes to an hour. Unique training and healthy living guide. Martial Arts based Fitness and Functional Bodyweight Exercises that have worked for dozens of satisfied clients. Toning up and feeling good have never been better catered for.

Health and Wellbeing

Our holistic approach includes nutritional advice and eating guides. Full menu’s can be arranged so you know what to buy and make for the week. Food preparation is a big part of healthy eating, we offer a step by step guide to help make the most of your time and importantly so your never hungry with nothing healthy to eat on hand.

support the health federation

👇

http://paypal.me/mohammeda152

CALLING ALL ULAMA

At OWHR, we believe that the scholars are the best counsel

So we humbly invite scholars from around the world to join us on

https://t.me/joinchat/zyHLFZeBhDUwNWZk

Or Get in touch now by contacting us on +44 7392 037519